Frequently Asked Questions

FAQ

What type of psychotherapist are you?
I am a systemic psychotherapist, also known as a family therapist.
So that means you only see families?
No, family therapists can see families, adults, couples, children and teenagers. People may decide to come alone or with someone.
Do I have to be having a problem with my family to attend?
No, not at all. Family therapists are particularly interested in patterns in our lives and how our relationships are effected but the therapy will focus on whatever you need it to.
What kind of issues do you deal with?
A wide range of issues ranging from mild to severe. These can include (but aren't limited to) depression, anxiety, stress, bullying, eating and sleeping difficulties, anger, trauma, abuse, relationships difficulties, communication difficulties or just life in general.
Do you work with children?
Yes, I do work with children and teenagers. This can happen as part of a family session or with the child/teenager on their own. In fact, a lot of my work is with this age group and I have many years experience.
Where do you work from?
I work from my home in Dungarvan, Co. Waterford.
Do I have to pay?
Yes, therapy sessions cost from €80 for one person but there may be an opportunity with some health insurance companies to claim some of this back. Couples and families may cost more.
How long is each session?
Each session is between 50-60 minutes in duration.
Do I have to attend forever?
Not at all. You can choose how long you come for, but nobody needs to be attending forever. We will review the process regularly to see how things are going and decide together from there. If you really hate attending, you can just come the once :)
What do I have to do in sessions
All you have to do is be open to talking and having conversations at a pace that suits you. (It would be a very long and boring hour if you don't talk).
What if I get upset?

Feeling upset can be a normal part of talk therapy. It's nothing to be afraid of and we can cope with any emotion that arises in therapy.here...